Self healing is the ability to heal yourself using ones own energy. This can be physical healing, spiritual healing, mental healing, emotional healing - the possibilities are endless. It is important for you to know that we are all born with the ability to heal our-self. The mind is a powerful tool. For example if you sit and tell yourself that your stomach hurts, and you believe it with everything you have - your stomach will start to hurt. The same applies with healing. With truly believing something, seeing it with your minds eye and putting that energy out there you are literally causing a physical reaction. In this article I want to go into more detail about how your mind can not only heal other people, but it can heal yourself and much more. Your mind can do anything.
I want to first start with an example of scientifically proven mental abilities. This is a real test on how human energy can change physical things. There was a study using just regular water. When the energy of hate was put into the water, the water molecules would be horrendously scary looking - like monsters. When the love energy was pushed into the same water, those molecules would literally change into beautiful snowflake looking molecules. Our mind is powerful, and the reason I bring this up is because that same energy is used in healing not only other people, but yourself. Everyone has energy - that is life. Yet for those that know how to use it, you can create physical changes in the world. If you sit and think about how much you just hate someone, you are sending that energy out to them, causing biological changes. Ever wonder why 'spells' or 'curses' cause harm on someone? That's because that hatred and negative energy was focused on them. It causes real harm. Focusing pure healing energy into someone, pure love energy directed at them you can cause physical healing. I have included the video below regarding the test on water, you will find it fascinating at just how powerful our thoughts are.
As you can see, it's quite impressive, and we all have the ability to do this. Our thoughts are constantly making the world around us. If you tell yourself that you are having a bad day, or you wake up and say another shitty day - that is how your day is going to be because you just made it that way. On the contrary, if you wake up and say this is an amazing day, or today is going to be beautiful, your day will more than likely be an amazing day as you said - and your mind, your thoughts just made that happen. This is why it's so important to stay positive, especially with the way the world is today through this pandemic. The world is worried, the world is in fear and can you imagine what all these negative thoughts are doing? They are making it so much worse than it has to be. Even through this pandemic, we have to know that it won't last forever, and you have to know you're going to make it through it. Create your world, create your reality, create your future.
Getting back to the self healing, it's quite easy and you can do it in many ways. One method of self healing is to put your right palm over your heart and close your eyes. Tell yourself in your mind that you are healing, that healing is taking place, that you are healed, that the problem is gone - release that energy. Send pure love directly into yourself and feel everything just relax. See the peace, feel the peace, tell yourself that you are healing. Do this often, everyday and see the difference. It will cause physical healing on top of any other healing you may not even know you needed. I find this to be the most effective method of self healing.
Another method of self healing of course is to look yourself in the mirror. Not a lot of people like to do this, so many people have insecurities these days but you have to realize if you can't love yourself, then you can't heal yourself. Love yourself, I can promise you are the best 'you' there ever will be. Anyhow, look yourself in the mirror, tell yourself that you are healing, that healing is taking place, that you deserve to be healed, that the healing has started. Tell yourself 'I love you' once in awhile, it really works and other people will see that within yourself. Right now we are all having to stay home for the most part, so it's the perfect time to start the self healing. It's time to impress yourself with just how powerful your mind is.
The other method of self healing involves water. Water has been known as a very powerful tool - for both good and bad because it amplifies the energy put into it. So, fill the bathtub with warm water, make it smell good and put your hands on top of the water. Send that healing energy into it. Tell the water it is healed, that it is already healing, that healing is taking place. Put pure love energy into that water and soak in it for as long as you want. You will feel better. If you are showering the same applies. Just tell the water that it's healing, that it's healed, that healing is taking place. Put pure love into that water as it comes down on you, tell yourself that you are healed, that healing is taking place - you will feel better because your thoughts, your energy is physically changing that water, it's amazing really.
Everyone needs self healing, and it's easier than you ever thought. I would challenge you to implement one of the methods mentioned above, and try it. Create the world around you starting from within, and watch everything just lighten up around you. Sometimes the biggest weight on our shoulders is the one we put there all by our self yet the good thing is you can take it right back off too. Explore the world of self healing, change your life.
Written by Demetri Welsh of the RVP Platform.